Be Positive Mental Wellness that Transforms Lives

Be Positive Mental Wellness that Transforms Lives

At BE POSITIVE Mental Healthcare Service, we help individuals, families, and communities find clarity, strength, and healing.

From therapy to transformation coaching — your mental well-being is our mission.

About

Expert Mental Health Care You Can Trust

At BE POSITIVE Mental Healthcare Service, we’re committed to helping individuals and families heal, grow, and thrive through compassionate, evidence-based care. Our clinic combines certified psychological therapy with holistic healing and transformation coaching, led by internationally accredited professionals. Whether you're facing stress, anxiety, trauma, or simply seeking emotional clarity, we provide a safe, confidential space to support your journey. At BE POSITIVE, mental wellness isn’t just treatment — it’s transformation.

Our Experts

person wearing hoodie

Dr. Sarah Nadeem Zaigham

Founder & CEO – Clinical Psychologist

M.Sc. Clinical Psychology
Certified Psychologist (UK)
Member, American Psychological Association (APA)
Certified Mental Health First Aider (UK)

Dr. Sarah leads with empathy and integrity, helping individuals find emotional clarity and long-term well-being.

Dr. Nadeem Zaigham

Consultant & COO – Healing Practitioner & Coach

Ph.D. in Healing Practices & Positive Transformation
Certified International Master Trainer
Founder, CEO Council Service
Specialist in leadership coaching and emotional resilience

Dr. Nadeem focuses on transforming lives through healing practices and personal development rooted in purpose.

Dr. Nadeem Zaigham

Consultant & COO – Healing Practitioner & Coach

Ph.D. in Healing Practices & Positive Transformation
Certified International Master Trainer
Founder, CEO Council Service
Specialist in leadership coaching and emotional resilience

Dr. Nadeem focuses on transforming lives through healing practices and personal development rooted in purpose.

Dr. Nadeem Zaigham

Consultant & COO – Healing Practitioner & Coach

Ph.D. in Healing Practices & Positive Transformation
Certified International Master Trainer
Founder, CEO Council Service
Specialist in leadership coaching and emotional resilience

Dr. Nadeem focuses on transforming lives through healing practices and personal development rooted in purpose.

Our Services

Supportive care tailored to your emotional, mental, and personal wellbeing.

Individual Therapy

One-on-one sessions to manage anxiety, depression, trauma, and life transitions in a safe, confidential space.

Family & Relationship Counseling

Strengthen communication, resolve conflicts, and build healthier family or couple dynamics with guided support.

Family & Relationship Counseling

Strengthen communication, resolve conflicts, and build healthier family or couple dynamics with guided support.

Emotional Healing & Transformation Coaching

Personalized coaching to overcome emotional blocks, develop resilience, and live a more positive, purpose-driven life.

Emotional Healing & Transformation Coaching

Personalized coaching to overcome emotional blocks, develop resilience, and live a more positive, purpose-driven life.

Emotional Healing & Transformation Coaching

Personalized coaching to overcome emotional blocks, develop resilience, and live a more positive, purpose-driven life.

Stress & Sleep Management

Evidence-based techniques to reduce stress, improve sleep patterns, and restore your mental balance.

Stress & Sleep Management

Evidence-based techniques to reduce stress, improve sleep patterns, and restore your mental balance.

Stress & Sleep Management

Evidence-based techniques to reduce stress, improve sleep patterns, and restore your mental balance.

Patients Reviews

A Safe Space to Heal

"From the moment I walked in, I felt understood and supported. The team helped me rediscover my confidence and inner peace."

Ayesha Khan

College Teacher

A Safe Space to Heal

"From the moment I walked in, I felt understood and supported. The team helped me rediscover my confidence and inner peace."

Ayesha Khan

College Teacher

A Safe Space to Heal

"From the moment I walked in, I felt understood and supported. The team helped me rediscover my confidence and inner peace."

Ayesha Khan

College Teacher

Life-Changing Support

"Therapy here gave me the tools I needed to manage my anxiety. I’m now living a calmer, more balanced life."

Hamza Ahmed

University Student

Life-Changing Support

"Therapy here gave me the tools I needed to manage my anxiety. I’m now living a calmer, more balanced life."

Hamza Ahmed

University Student

Life-Changing Support

"Therapy here gave me the tools I needed to manage my anxiety. I’m now living a calmer, more balanced life."

Hamza Ahmed

University Student

Guidance When I Needed It Most

"The compassion and patience I experienced here were beyond my expectations. I never felt judged, only encouraged."

Sara Malik

Entrepreneur

Guidance When I Needed It Most

"The compassion and patience I experienced here were beyond my expectations. I never felt judged, only encouraged."

Sara Malik

Entrepreneur

Guidance When I Needed It Most

"The compassion and patience I experienced here were beyond my expectations. I never felt judged, only encouraged."

Sara Malik

Entrepreneur

Frequently Asked Questions

We understand that starting therapy can bring up a lot of questions. Our FAQ section is here to give you clear, honest answers so you can feel confident and informed every step of the way

What types of mental health services do you offer?
Do I need a referral to book an appointment?
Are sessions confidential?
How long does each therapy session last?
What types of mental health services do you offer?
Do I need a referral to book an appointment?
Are sessions confidential?
How long does each therapy session last?
What types of mental health services do you offer?
Do I need a referral to book an appointment?
Are sessions confidential?
How long does each therapy session last?

Take the First Step Toward a Calmer, Happier You

Take the First Step Toward a Calmer, Happier You

Your journey to better mental health starts with a single conversation. Let’s talk.

Your journey to better mental health starts with a single conversation. Let’s talk.

Your trusted partner in mental well-being.
Islamabad, Pakistan
+92 300 1234567
bpmhcs@gmail.com

© 2025 Be Positive Mental Healthcare Service. All Rights Reserved.

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